Holidays
make you want to scream?
As 2004 winds its way down and we ready ourselves for
the new year, we find ourselves dashing from one place
to another. Holiday shopping. After-work parties. Family
gatherings. Socials with friends. With the increasing
action comes increased opportunities for stress. To keep
you calm, cool and collected this season, follow our list
of dos and don'ts. You'll be glad you did!
Do shop online to avoid mall traffic and waiting
in lines.
Don't over schedule yourself with parties.
Do schedule time for yourself and your family.
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Don't tire yourself by trying to do all your shopping
for everyone at once.
Do space out your shopping by making purchases during
your lunch hour. Be sure to shop with specific goals in mind
of who and what you're shopping for.
Don't pay full price. There are too many good sales going
on now, so don't break the bank.
Do watch your favorite holiday special on television.
Reminisce about your favorite holiday memory.
Don't neglect exercising. It's a great tension reliever
and will help keep off the extra holiday pounds.
Do pamper yourself before going to holiday parties. Even
if you simply light a candle and play your favorite tunes while
getting ready, take some time for yourself.
Don't shop last minute, if you can help it. If you must,
take advantage of stores' extended holiday hours by shopping
earlier in the morning or later in the evening.
Do remember that this is the time of year for celebrating
family and friends. The holiday season will be over before you
know it.
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